Outdoor Ashland location given out after you register
We will slow down, relax, and activate our senses as a way to quiet our minds and connect deeply with the present moment, ourselves and nature. We are designed to pay close attention to the natural world so using nature connection as a mindfulness practice is very powerful and effective.
Prefer individualized attention? Let's schedule a time to talk on the phone about your current connection with nature, how you would like to deepen that connection, and what you would like to get out of your time with me. I will answer your questions and together we will assess if and how we would like to move forward together. Email me to set up a time to talk.